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The First Rule of Mastery: Stop Worrying about What People Think of You by Michael Gervais, Kevin Lake

• The First Rule of Mastery: Stop Worrying about What People Think of You
• Michael Gervais, Kevin Lake
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781647823245
• Publisher: Harvard Business Review Press

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High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO). FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own. But it doesn't have to be this way. In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO—the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours.

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"The First Rule of Mastery - Stop Worrying About What Other People Think Of You" is my new book, releasing Nov 7, 2023. From Amazon: "In The First Rule of 
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others might be thinking of us. That's why I wrote "The First Rule of Mastery: Stop Worrying About What People Think of You." This book could just be an on 
The First Rule of Mastery: Stop Worrying about What
In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to 
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The First Rule of Mastery: Stop Worrying About What People Think of You. Pre-order my new book at the link in my bio! Fired up to get this out into the world!!"
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Here are two of my favorite interview snippets from Satya. As a leader, what do these quotes mean to you? 1. "The point is for me, as the CEO, every day to be 
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my first official book will be published this fall! It's titled, 'The First Rule of Mastery: Stop Worrying About What People Think of You.' It'll be 
The First Rule of Mastery | Michael Gervais | 9781647823245
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: 
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Giveaway for The First Rule of Mastery: Stop Worrying about What People Think of You Win one of 35 advance copies of the book! Company.
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Editor's note: Michael Gervais is the author, with Kevin Lake, of The First Rule of Mastery: Stop Worrying About What People Think of You, from which this 

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